Category Archives: Treatment

A simple way to maintain health and fitness

maintain-a-healthy-body

Healthy lifestyle is good and right was the most potent drug that prevents you from various diseases. Everyone must have longed for a healthy body, both physical and spiritual. But here we are going to talk because his physical. Many of us would look for any tips on good health and true in google. But not most of the tips

The health does not explain clearly what needs to be done. These health tips obtained from a wide variety of medical articles are summarized in a way that generates health tips that really works and is better than other health tips.

Here’s how to maintain the health and fitness of your body:

  1. Positive Thinking. In a healthy body there is a quiet mind and healthy too. So try to always think positive about all the problems that hit us. Because every problem has a solution.
  2. Exhausted after the activity is a factor of immune deficiencies. Resting the body to recover fitness and relieve fatigue in the body
  3. Get enough rest, to keep the immune system
  4. Regular exercise to maintain health and fitness. If you like to exercise your muscles process, you can consume additional supplements such as prohormone supplements, but in accordance with the rules recommended, because it would not be good if consumed in excess.
  5. Inadequate needs of fiber in the body, to consume fibrous foods. Fibrous foods are apples, carrots and nuts. The function of these fibrous foods that keep the body from bacteria.
  6. ensure that the food you eat already hygienic or has been washed with clean or thoroughly cooked perfect.
  7. Tips health that is often overlooked but highly influential on health. Eat a reasonable portion do not go overboard. In fear of your body will be obese and at risk of disease associated with being overweight or obese.
  8. Meet the needs of vitamins in the body. because this vitamin is used to stimulate the immune cells to ward off viruses and bacteria. For example Vitamin D can be found in sunlight, eggs, liver and fish, Vitamin A can be found in fruit – fruit such as tomatoes, carrots, and more.
  9. Fill fluid requirements needed in the body. In this case the water healthy. Eight glasses of water per day is the amount that must be fulfilled to meet the needs of fluids in our body.

 

But having said that, back to ourselves in addressing the circumstances around us. It is easy, sometimes considered trivial but have a major impact in our body is the smile. Strength and positive energy of the smile is impacting very good for our bodies, even able to reduce premature aging, and there are many more benefits of a smile, you can find on the internet. So hopefully useful for all

Natural treatment if you have leaky gut

LEAKY GUT

Be – careful in consuming food, because the food you eat has a direct impact to your health, and impacts directly affected if you do not keep your food is your gut. Many incidents of people suffering from leaky gut. Leaky gut, otherwise known as intestinal hyperpermeability, is when perforations develop and allow undigested food and toxins to pass back into the body. Sound like a problem? It is. Leaky gut can be the starting point for anything from food intolerances to inflammatory bowel disease. If leaky gut is a problem for you, you have options, and here are five to get you started.

1. Water
One of easiest things you can do to defend against leaky gut is to stay well hydrated. Chronic dehydration causes constipation. This, in turn, allows bacteria to linger and inflame the intestinal lining, leading to—you guessed it—leaky gut.

2. Probiotics
Your gut is home to lots of bacteria—good and bad. Sometimes an imbalance can occur and the bad bacteria can take hold. When that happens, regaining balance is of vital importance. A probiotic supplement can help replenish the good guys and soothe and calm an unsteady gut environment.

3. Digestive Enzymes
Taking digestive enzymes before eating a meal is an excellent way to help ensure your food is properly digested, lessening the chance that partially digested food will cause more harm to your body. In addition, studies also suggest digestive enzymes can help encourage a healthy bowel environment.

4. L-Glutamine
L-glutamine is an essential amino acid with anti-inflammatory properties that works by coating cell walls and protecting against irritants. Studies suggest it could aid in the repair and growth of the intestinal lining and reduce some of the problems associated with leaky gut.

5. Omega-3 Fatty Acids
Increasing the amount of omega-3 fatty acids in your diet is another way to combat inflammation. Some research even suggests omega-3s could work to alleviate symptoms of inflammatory bowel disease. [4] There are a couple ways to get more of this nutrient; you could consider a supplement, or simply eat more fatty fish, like salmon. If you’re a vegan or concerned about some of the aspects of eating fish, that, of course, limits your options.

Is leaky gut currently a problem for you? Have you tried any of these five remedies, or do you have another to share? Leave a comment below and share your thoughts.
References:

West, N. P. et al. Probiotic supplementation for respiratory and gastrointestinal illness symptoms in healthy physically active individuals. Clinical Nutrition. 33 (4).
Olendzk, B. C. et al. An anti-inflammatory diet as treatment for inflammatory bowel disease: a case series report. Nutrition Journal. 13.
Rapin, J. R. & Wiernsperger, N. Possible Links between Intestinal Permeability and Food Processing: A Potential Therapeutic Niche for Glutamine. Clinics (Sao Paulo). 65 (6).
Simopoulos, A. P. Omega-3 Fatty Acids in Inflammation and Autoimmune Diseases. Journal of the American College of Nutrition. 21 (6).

Results may vary. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician.

Source : http://www.globalhealingcenter.com

Drug abuse and Drug addiction requires proper treatment

drug-addiction-or-substance-abuse

Abuse of drugs and narcotics can occur  every where. And become more severe citing of all ages. Drug trafficking occurs in the family, at work and school, and in the community. Below describes the handling of drug abuse in the US, but can be applied anywhere. Remember that narcotics and other illegal drugs can damage the generations to come, and is a threat to all countries

Drug addiction is a complex disorder that can involve virtually every aspect of an individual’s functioning—in the family, at work and school, and in the community.

Because of addiction’s complexity and pervasive consequences, drug addiction treatment typically must involve many components. Some of those components focus directly on the individual’s drug use; others, like employment training, focus on restoring the addicted individual to productive membership in the family and society (See diagram “Components of Comprehensive Drug Abuse Treatment”), enabling him or her to experience the rewards associated with abstinence.

Treatment for drug abuse and addiction is delivered in many different settings using a variety of behavioral and pharmacological approaches. In the United States, more than 14,500 specialized drug treatment facilities provide counseling, behavioral therapy, medication, case management, and other types of services to persons with substance use disorders.

Along with specialized drug treatment facilities, drug abuse and addiction are treated in physicians’ offices and mental health clinics by a variety of providers, including counselors, physicians, psychiatrists, psychologists, nurses, and social workers. Treatment is delivered in outpatient, inpatient, and residential settings. Although specific treatment approaches often are associated with particular treatment settings, a variety of therapeutic interventions or services can be included in any given setting.

Because drug abuse and addiction are major public health problems, a large portion of drug treatment is funded by local, State, and Federal governments. Private and employer-subsidized health plans also may provide coverage for treatment of addiction and its medical consequences. Unfortunately, managed care has resulted in shorter average stays, while a historical lack of or insufficient coverage for substance abuse treatment has curtailed the number of operational programs. The recent passage of parity for insurance coverage of mental health and substance abuse problems will hopefully improve this state of affairs. Health Care Reform (i.e., the Patient Protection and Affordable Care Act of 2010, “ACA”) also stands to increase the demand for drug abuse treatment services and presents an opportunity to study how innovations in service delivery, organization, and financing can improve access to and use of them.

source : www.drugabuse.gov

Natural therapy for a woman is experiencing hot flashes

hot-flashes

Hot flashes vary among women going through menopause. Some women have hot flashes for a very short time during menopause. Other women may have hot flashes for life. Generally, hot flashes are less severe as time passes. You may not be able to avoid hot flashes during menopause, try eating or doing natural therapy below might relieve yourself.

Black Cohosh
(Actaea racemosa, Cimicifuga racemosa) This herb has received quite a bit of scientific attention for its possible effects on hot flashes. Studies of its effectiveness in reducing hot flashes have produced mixed results. However, some women report that it has helped them. Recent research suggests that black cohosh does not act like estrogen, as once thought. This reduces concerns about its effect on hormone-sensitive tissue (eg, uterus, breast). Black cohosh has had a good safety record over a number of years. There have been reports linking black cohosh to liver problems, and this connection continues to be studied.

Red Clover
(Trifolium pratense) In five controlled studies, no consistent or conclusive evidence was found that red clover leaf extract reduces hot flashes. As with black cohosh, however, some women claim that red clover has helped them. Studies report few side effects and no serious health problems with use. But studies in animals have raised concerns that red clover might have harmful effects on hormone-sensitive tissue.

Dong Quai
(Angelica sinensis) Dong quai has been used in Traditional Chinese Medicine to treat gynecologic conditions for more than 1,200 years. Yet only one randomized clinical study of dong quai has been conducted to determine its effects on hot flashes, and this botanical therapy was not found to be useful in reducing them. Some experts on Chinese medicine point out that the preparation studied was not the same as they use in practice. Dong quai should never be used by women with fibroids or blood-clotting problems such as hemophilia, or by women taking drugs that affect clotting such as warfarin (Coumadin) as bleeding complications can result.

Ginseng
(Panax ginseng or Panax quinquefolius) Research has shown that ginseng may help with some menopausal symptoms, such as mood symptoms and sleep disturbances, and with one’s overall sense of well-being. However, it has not been found to be helpful for hot flashes.

Kava
(Piper methysticum) Kava may decrease anxiety, but there is no evidence that it decreases hot flashes. It is important to note that kava has been associated with liver disease. The FDA has issued a warning to patients and providers about kava because of its potential to damage the liver. Because of this concern, Health Canada does not allow kava to be sold in Canada.

Evening Primrose Oil
(Oenothera biennis) This botanical is also promoted to relieve hot flashes. However, the only randomized, placebo-controlled study (in only 56 women) found no benefit over placebo (mock medication). Reported side effects include inflammation, problems with blood clotting and the immune system, nausea, and diarrhea. It has been shown to induce seizures in patients diagnosed with schizophrenia who are taking antipsychotic medication. Evening primrose oil should not be used with anticoagulants or phenothiazines (a type of psychotherapeutic agent).

Use with Caution
Of course, as with all therapies, there are some risks involved. The public usually takes herbal therapies in the form of supplement pills, not as a preparation made directly from the herb by a trained herbalist. Keep in mind that herbal supplements are not as closely regulated as prescription drugs. The amount of herbal product, quality, safety, and purity may vary between brands or even between batches of the same brand. Herbal therapies may also interact with prescription dugs, resulting in dramatic changes in the effect of the botanical, the drug, or both. To be safe, tell your healthcare provider about all botanical therapies you are considering and always stop all herbal treatments at least 2 weeks before any planned surgery.

Source : http://www.menopause.org

Definition of hypertensive heart disease

Hypertensive-Heart-Disease-Symptoms-Causes-and-Treatment

What Is Hypertensive Heart Disease?

Hypertensive heart disease refers to heart conditions caused by high blood pressure.

A number of different heart disorders are caused by the heart working under increased pressure. Hypertensive heart disease includes heart failure, thickening of the heart muscle, coronary artery disease, and other conditions.

Hypertensive heart disease can cause serious health problems and is the leading cause of death from high blood pressure.

Types of Hypertensive Heart Disease

In general, the heart problems associated with high blood pressure relate to the heart’s arteries and muscles.
Narrowing of the Arteries

Coronary arteries transport blood to your heart muscle. When high blood pressure causes the blood vessels to become narrow, blood flow to the heart can slow or stop. This condition is known as coronary heart disease (CHD), also called coronary artery disease.

CHD makes it difficult for your heart to function and supply the rest of your organs with blood. It can put you at risk for heart attack from a blood clot that gets stuck in one of the narrowed arteries and cuts off blood flow to your heart.
Thickening and Enlargement of the Heart

High blood pressure makes it difficult for your heart to pump blood. Just like other muscles in your body, regular hard work causes your heart muscles to thicken and grow. This alters the way the heart functions. These changes usually happen in the main pumping chamber of the heart, the left ventricle. The condition is known as left ventricular hypertrophy (LVH).

CHD can cause LVH and vice versa: When you have CHD, your heart must work harder. If your heart is enlarged because of LVH, it can compress the coronary arteries.
Complications

Both CHD and LVH can lead to:

  • heart failure: your heart is unable to pump enough blood to the rest of your body
  • arrhythmia: your heart beats abnormally
  • ischemic heart disease: your heart doesn’t get enough oxygen
  • heart attack: blood flow to the heart is interrupted
  • sudden cardiac arrest: your heart suddenly stops working, you stop breathing, and you lose consciousness
  • stroke and sudden death

Who Is at Risk for Hypertensive Heart Disease?

Heart disease is the leading cause of death for both men and women in the United States. Over 610,000 Americans die from heart disease every year.

The main risk factor for hypertensive heart disease is high blood pressure. Your risk increases if:

  • you’re overweight
  • you don’t exercise enough
  • you smoke
  • you eat high-fat and high-cholesterol foods

You’re more prone to heart disease if it runs in your family. Men are more likely to get heart disease than women who have not gone through menopause. Men and postmenopausal women are equally at risk. Your risk for heart disease will increase as you age, regardless of your gender.

Identifying the Symptoms of Hypertensive Heart Disease
Symptoms vary depending on the severity of the condition and progression of the disease. You may experience no symptoms, or your symptoms may include:

– chest pain (angina)
– tightness or pressure in the chest
– shortness of breath
– fatigue
– pain in the neck, back, arms, or shoulders
– persistent cough
– loss of appetite
– foot or ankle swelling

You need emergency care if your heart is suddenly beating rapidly or irregularly. Seek emergency care immediately or call 911 if you faint or have severe pain in your chest.

Regular physical exams will indicate whether you suffer from high blood pressure. If you do have high blood pressure, take extra care to look out for symptoms of heart disease.

Testing and Diagnosis: When to See the Doctor

Your doctor will review your medical history, conduct a physical exam, and run lab tests to check your kidneys, sodium, potassium, and blood count.

One or more of the following tests may be used to help determine the cause of your symptoms:

  • Electrocardiogram: monitors and records your heart’s electrical activity. Your doctor will attach patches to your chest, legs, and arms. The results will be visible on a screen, and your doctor will interpret them.
  • echocardiogram: takes a detailed picture of your heart and using ultrasound.
  • coronary angiography: examines the flow of blood through your heart. A thin tube called a catheter is inserted through your groin or an artery in your arm and up into the heart.
  • exercise stress test: looks at how exercise affects your heart. You may be asked to pedal an exercise bike or walk on a treadmill.
  • nuclear stress test: examines the flow of blood into the heart. The test is usually conducted while you’re resting and exercising.

Treating Hypertensive Heart Disease

Treatment for hypertensive heart disease depends on the seriousness of your illness, your age, and your medical history.

Medication
Medications help your heart in a variety of ways. The main goals are to prevent your blood from clotting, improve the flow of your blood, and lower your cholesterol.

Examples of common heart disease medications include:

  • water pills to help lower blood pressure
  • nitrates to treat chest pain
  • statins to treat high cholesterol
  • beta-blockers to lower blood pressure and reduce the amount of oxygen used by the heart
  • aspirin to prevent blood clots

It’s important to always take all medications exactly as prescribed.

Surgeries and Devices
In more extreme cases, you may need surgery to increase blood flow to your heart.

If you need help regulating your heart’s rate or rhythm, your doctor may surgically implant a battery-operated device called a pacemaker in your chest or abdomen. A pacemaker produces electrical stimulation that causes cardiac muscle to contract. Implantation of a pacemaker is important and beneficial when cardiac muscle electrical activity is inappropriately slow or absent.

Cardioverter-defibrillators (ICDs) are implantable devices that can be used to treat serious, life-threatening cardiac arrhythmias.

Coronary artery bypass graft surgery (CABG) treats blocked coronary arteries. This is only done in severe CHD.

A heart transplant or other heart-assisting devices may be necessary if your condition is especially severe.

Long-Term Outlook
Recovering from hypertensive heart disease depends on the exact condition and its intensity. Lifestyle changes can help keep the condition from getting worse in some cases. In severe cases, medications and surgery may not be effective in controlling the disease.

Preventing Hypertensive Heart Disease
Monitoring and preventing your blood pressure from getting too high is one of the most important ways to prevent hypertensive heart disease.

Lowering your blood pressure and cholesterol by eating a healthy diet and monitoring stress levels are possibly the best ways to prevent heart problems.

Maintaining a healthy weight, getting adequate sleep, and exercising regularly are common lifestyle recommendations. Talk to your doctor about ways to improve your overall health.

Source : http://www.healthline.com